Soothe Your Stress is a CD with guided relaxation for morning and evening by Adria Firestone, produced with music and audio realization by Billy Atwell. https://www.ampaudio.net


Download Track 1 as a gift for your mp3 player or your iPod in Gifts & Resources .  

Reviews: 

Adria's golden voice calmed my anxiety after the death of my mother and reassured me that I was not alone.  She helped me find the deepest part of my breath.  I was able to release the emotions held in my body using her guided imagery and breathing techniques.  Every evening now, I look forward to listening to Adria's CDs to help me meditate and relax. 
Jane Demian, L.Ac., MA, RN , Jade Pearl Chinese Medical Arts, http://www.jadepearl.net

I have the deepest appreciation for the healing power of Adria's voice.  It soothes me and fills me with not only living breath, but with stillness, peace and love. 
F. Hannan, teacher/counselor