www.thefreedomcoach.com

FAQ

Is coaching like going to a therapist?

How do I know coaching is right for me?

How long must I commit when I start working with a coach?

What is coaching? ICF (International Coach Federation) defines coaching as: "an ongoing relationship that helps people produce extraordinary results in their lives, careers, businesses and organizations. Through the process of coaching, clients deepen their learning, improve their performance, and enhance their quality of life." Coaching works on the "now" of your life with you, gives unconditional support of your desire to change, and holds you accountable for follow through — a winning combination. back to top

How does coaching take place? Coaching, rather than face to face interaction is usually done over the telephone. The art of listening closely is key in effective coaching. Many times what a client doesn't say is as important as what they say. Email or real time video conferencing is also part of the picture. It is a convenient and very cost effective structure for both the coach and the client. back to top

What can coaching do for me?

You've got a professional ally who puts you first in your life, something we, as clients, can forget. A coach helps you put the oxygen mask on your own face first.

Financial freedom and independence will become a reality as you start making and keeping more money, having reserves.

Coaching provides you with tools, perspective and structure to accomplish what you really want, not what you think you can get.

Coaching helps you reach goals that arise from your authentic self, not from what society or family or friends think you "should" do.

Is coaching like going to a therapist? A therapist works with your past and a coach accepts that your life is "present perfect." Where you are now, without judgment or blame, is simply a reality at this moment. A coach helps you accept the responsibility you have, and have had, in creating your life and uses what you want as a blueprint to design, with you, a strategy to realize your vision. back to top

How do I know coaching is right for me? Try it out. I offer prospective clients a complimentary coaching session to see if coaching is right for you. If our synergy is not right, I have many contacts and colleagues available for your reference. I also have satisfied clients who are happy to answer questions you might have. back to top

How long must I commit when I start working with a coach? You can work on a specific project with a coach or tailor sessions to achieve a specific goal. Usually a 3 month minimum is required, but coaching can be stopped immediately if the partnership is not working for the client. back to top